Sequence Demo

Scrunch Basic

Scrunch Intermediate

Scrunch Advanved

Side Lunge

Forward Lunge

Reverse Lunge

Reverse Lunge with Twist

Side Split

Inverted Pike

Inverted Scrunch

Oblique Pike

Oblique Scrunch

Pike

Plank Basic

Plank Intemediate

Plank Advanced

Plank Torso Rotations

Yoga Stretch

Bridge Hamstring Press

Το προϊόν προστέθηκε για σύγκριση.