ELEVATE Encompass Shoulders Workout 3

Overhead Shoulder Press

Oblique Pullover Crunch with Alternating Leg Lift Single Arm

Oblique Pullover Crunch Single Arm

Oblique Pullover Crunch

Lat Raise Single Arm

Lat Raise Lying Side Single Arms

Lat Raise

Lat Pulldown Lying Front Single Arm

Lat Pulldown Single Arm

Lat Pulldown Lying Front

Front Raise

Forward Raise Split Kneeling Single Arm

Cross Body Raise with Trunk Flexion

Cross body Raise Single Arm

Lat Pulldown Locked Lying Front

Lat Pulldown Locked

Lat Pulldown

Lateral Shoulder Press

Iron Cross Bottom Start

High Elbow Row

Chest Press Wide

Chest Press Single Arm

Chest Press Locked

Chest Press Incline

Το προϊόν προστέθηκε για σύγκριση.